Curcumin, the active compound in turmeric, is a powerful anti-inflammatory and antioxidant. Studies show it enhances immune function and supports metabolic health by reducing inflammation and oxidative stress.

Gingerol is the main bioactive compound in ginger, known for its anti-inflammatory and
antioxidant properties. Research indicates that ginger improves immune response and helps regulate blood sugar levels, gastrointestinal function, and supporting metabolic health.

Piperine, found in black pepper, enhances the absorption of other nutrients, including curcumin. It has been shown to improve gut health, boost metabolism, and support immune function.

Cinnamon is rich in antioxidants and has potent anti-inflammatory effects. It is well-documented for its role in improving insulin sensitivity and blood sugar regulation, supporting both immune and metabolic health.

Ajwain seeds contain thymol, which has antimicrobial and anti-inflammatory properties.
Research suggests that ajwain aids digestion, supports metabolic function, and enhances immune health.

Neem is known for its antibacterial, antiviral, and anti-inflammatory properties. Studies demonstrate that neem supports immune function and detoxification processes, promoting overall metabolic health.